Black and white photo of a gym with weightlifting equipment, including a barbell with weights on a squat rack in the foreground, and a row of dumbbells on a rack in the background, with a brick wall on the left and large windows letting in natural light.

uncover your power

Logo of Antares Fitness featuring a stylized red graph or network symbol and the text 'ANTARES FITNESS' on a black background.

Your body is a gift and a vessel. There is immense strength and joy within you, waiting to be discovered. It is my honor to accompany you on this journey, if you so wish.

The Antares Coaching Philosophy

Meet Your COACH

A woman taking a mirror selfie at the gym, wearing workout clothes and sneakers, with gym equipment visible in the background.

Lindsay (NASM-CPT) is a lifelong community builder and strength athlete who loves nothing more than to help others unlock the birthright of joyful and triumphant movement.

Coaching Packages

Customized program design for your goals, with the option for periodic check-ins and nutrition guidance

Find Your Footing

Program design, management, and adjustment with weekly check-ins to ensure you are hitting your goals both in and out of the gym

Maximal Flourishing

Optional addition to coaching packages: a spiritual/magical/astrological consultation to align your bodymind

Heart of the Scorpion

“Antares Fitness is like having a personal valkyrie in my ear who cares just as much as I do about developing my strength, meeting my fitness goals, and optimizing my nutrition for maximal flourishing not only of my body, but of my mind and spirit as well.”

— Tim S.

read the rest of Tim’s testimonial here

let’s find your strength

set up a free consultation